In 100 g (Grams) of Beverages, Malted drink mix, natural, powder, dairy based. there is 58.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, Malted drink mix, natural, powder, dairy based..

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, Malted drink mix, natural, powder, dairy based.

Beverages, Malted drink mix, natural, powder, dairy based. is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, natural, powder, dairy based. are listed below.

Water	2 g	2%
Energy (calorie)	428 kcal
Energy (joule)	1789 kJ
Protein	14.29 g	14.29%
Total lipid (fat)	9.52 g	9.52%
Ash	2.98 g	2.98%
Carbohydrate, by difference	71.21 g	71.21%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	47.62 g	47.62%
Calcium, Ca	298 mg	0.30%
Iron, Fe	0.7 mg
Magnesium, Mg	93 mg	0.09%
Phosphorus, P	358 mg	0.36%
Potassium, K	758 mg	0.76%
Sodium, Na	405 mg	0.40%
Zinc, Zn	0.99 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.237 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	2.9 mg

Nutrients in Beverages, Malted drink mix, natural, powder, dairy based.